les fruits nutrition ideale
les fruits nutrition ideale
We do not bring anything new if we say that fruits are an ideal lunch, as they are digestive, adaptable, refreshing and anti-poisoning, and are prepared to benefit the body directly, without the need for them to transform into other digestible substances, as is the case in starchy materials, for example. He turns them into sugary substances before he absorbs them, assimilates them and benefits from them. As for fruits, on the contrary, nature has prepared them, especially the rays of the sun, to be natural food for humans.
Religion parents must want to see their children in good health, by making fruits a basic color in their children's meals. It is more beneficial for them than sweets, chocolate and commercial pastries that harm their large numbers to their children, because one fruit of high nutritional value provides them with benefit and lunch that they cannot What kind of lunch a person makes with his hands and a duck.
Fruits - like any natural lunch - are both lunch and medicine, provided by nature with all the capabilities that are not limited to nutrition alone, but also help to cure many diseases, to prevent them, and to give the body immunity against them, so how do we accept that we leave the food and medicine that Nature provided us with the benefits it deposited in the fruits, to accept their preparation in the form of medicines and medical preparations.
The stadium, Bar Andel, director of Vitry Labs, says:
I was able to restore strength to a very exhausted person, so I put him on his feet by giving him a mixture of almond powder and fig sugar .. And this is not a strange thing! I had treated myself with almonds and figs when I had tuberculosis, and I was twenty-one years old. A thoracic sanatorium where I was an example of a rowdy patient, I used to throw every piece of meat that was offered to me to a dog in the clinic. Despite this, I recovered by my own way, and not by the hospital doctors' method.
Dr. Alendy asks:
When will doctors stop killing their isolated patients by providing them with less infectious foods? So let's try another method than this one!
And the doctor "Andy" meant the other way to infect fruits. In German clinics, we find two very famous clinics, which are Eden and Gönefborn, which have been accepting their patients for thirty years. Their golden record relates the extent of their success, with expressions of gratitude and thanksgiving written by their inmates, the religion wrote for them to heal.
The aforementioned interest of "Gunborne" accepts even patients the debt whose doctors have despaired of their recovery, and it follows the method of treating fruits and some natural foods, such as vegetables, unpeeled wheat, and bread. The patient lives and sleeps in a thick pine forest, wrapped in suitable covers, and exceeds mashed walnuts, apples and brown bread, and there are some Religion patients eat amounts of nuts that may reach one hundred and fifty nuts per day. As for those afflicted with their hearts, livers, or kidneys, they recover in this way within a period not exceeding two or three months, even in their most severe illnesses such as endocarditis, hepatic cirrhosis, or nephritis. Acute or chronic, or jaundice.
The foundation's records tell wonderful stories about patients whose doctors sentenced to death within a few months. The application of fruit therapy was a reason for their complete recovery, and extended life for them for many years.
The success achieved by this method of treatment was not limited to the aforementioned diseases only, but rather it advanced to many other diseases, as the hematoma disappears quickly, and the urine of blood in a short time, and cancer risks have diminished to a large extent, because the Foundation believes that the "distortion" of natural food with modern methods of preparation It is a major cause of cancer. Boy, she gives her patients nothing but natural food as nature has prepared, and she refrains from giving meat to patients completely, not meat - in her opinion. It increases in the development of cancer, and relies on walnuts and the atmosphere is managed mainly because they are rich in copper for my plant. It is the substance that stops the development of cancer, and on top of this, the Foundation does not use any drug materials and does not allow them to enter it, rather, there is no doctor among its supervisors.
Aden. Fruits treatment is suitable for all kinds of diseases, and there are no prohibitions against applying it for any disease. It has been said that depriving a person of fruits is like depriving a sheep of weed, both of which are contrary to the conditions of nature.
Doctors have discovered that infants at risk of dying due to infantile diarrhea can be cured by giving them the raw cut apples, so that apples contain multiple acids such as coal acid, coal acid, bitter acid and others, and although these acids are not cure-all for infantile diarrhea, their presence in apples cures these diarrhea. .
Fruits - and this is the case - are the basic and ideal lunch for a person, as they contain more vitamins and mineral salts than what is found in vegetables, and some fruits contain miraculous healing potentials, if they are carried out according to a well-thought-out plan that depends on making use of their properties and materials. The acid content of some fruits leads to the occurrence of some diarrhea and digestive disorders, and this is not true, because fruits can never be dangerous to health, because nature prepared them by God to be an ideal lunch, and nature gives its children nothing but good.
The acids present in fruits are not all substances that fruits contain, that is, they are not isolated, and if they were like this, the danger would have been certain, and because the use of fruits with citrus fruits led to the burning of the digestive system, and since nature can not be mistaken, it has created, along with citrus, substances that modify heart. From the effect of acids and with this, they eliminate their damages, and make them excellent food materials, limit the growth of germs lurking in the intestine, and push them with waste, and they do this without damaging the walls of the intestine that are rapidly damaged, and which come into contact with millions of germs permanently. It is to take the place of laxative and evacuated medicines for the intestine, while we see that excessive use of medical and similar preparations, damages the intestines to the most severe damage, and fails - with the passage of time - to perform its functions properly.
The stadium, "Marcel Lappe," says that eating fruits or their juice leads to the formation of salts in the organic matter that fight hyperacidity, and clinical trials have proven this correctness, provided that all fruits are ripe and bacteriologists have proven that organic acids kill germs and stand as a protective factor against Intestinal fermentation, the citric acid present in most fruits prevents the development of typhoid bacilli in the water. Needless to point out, it is necessary to point out the decisive effect of resorting to fruits containing acids in the prevention and treatment of fevers and warding off their dangers to the body, as these acids facilitate the secretion of The glands, such as the salivary gland, gastric, hepatic, and intestinal glands, and outbreaks of the respiratory system and the mucous membrane of the stomach and intestines at the same time, and fruits are never dangerous and do not infect the organism with the slightest harm, but rather they are fed by healthy nutrition as it heals, and the explanation is easy and clear, so the digestive system is the origin of all diseases Most of the poisonings that inflict on the body are caused by bad food. The treatment based on fruits leads to blood purification, to control the work of the digestive system, and to increase the administration of toxins, and even eliminate their effects. The discovery of the vitamin was It is a reason why modern medicine relies on it for a definitive recovery after it has been shown what vitamins can do in both prevention and treatment.
The use of fruits as a treatment is not an endowment for the sick alone, but that the healthy also need them, and many doctors advise religion who advocate relying on fruits, resorting to a fruit diet even once a year for healthy people, and if this method was applied in a normal cellular area, it was Its usefulness is more powerful and stronger, there a person can be saved from the noise of cities and their various toxins, choose suitable fresh fruits, and practicedietetic exercise in a suitable natural atmosphere
A person only has to choose the right fresh fruit for him, and eat it in the morning - on an empty stomach - after washing it, and to preserve the fresh smell of the fruit, it is better to wash without rubbing , then to dry and put a clean cloth and expose it to the air, because the sunlight irritates the yeast Hidden in the crust, it thus restores it and its sweet aroma, and after that a person does you just have to eat it as it is with its skin and pulp.
Prof. Possnell clarified that the rind of the fruit is the section facing air and light, and that these parts of the fruit have a rapid sensitivity to "Lminous Atoms" radiation particles. Because the skin contains vitamins and yeasts, which facilitate the digestion of the rest of the fruit.
The fruit should be eaten slowly, with the taste of it, so if we feel that we don't feel like eating it, it is better to stop eating it even if we are hungry, because the person's feeling of wanting food is a necessary factor to benefit from it, as long as it does not somehow exceed excess and satiety. Give the opposite of the expected return. Rest should be used between stages of a meal so as not to upset the stomach. And when we come to the end of our time set for this feeding method, we begin to gradually reduce the amounts we eat of the fruit.
The fruit diet method - this - benefits healthy people, as we have mentioned, just as it benefits people with diseases or obesity, and it has been shown to be effective in all cases, it has been applied and has been able to cure many diseases, just as it has been able to remove excess amounts of fat accumulated in the body of obese people. . It must be said that following this method becomes an absolute necessity for those who have reached a certain age, that is, for those who have passed adulthood and have become vulnerable to atherosclerosis, to tissues, to liver congestion, yellow stones, kidney infections, diabetes and possibly cancer. Eating fruits - according to the treatment plan we have mentioned - activates the organs, and believes Its functional balance, stores essential vitamins and minerals in the tissues.
Some people viewed pumice, marmalades, marmalades, and fruit juices as a substitute for the fruits themselves, and that is a mistake. While recognizing the high nutritional values of these elements, they are not a must-have for the fruit itself, due to the benefits it loses when made into a jar or sandalwood. If it is necessary to attach fruit to other foods, let it be pure natural honey, as it facilitates digestion and helps the fruits to boil their work, and it is acceptable to add more whole or toasted bread. It is necessary to refrain from consuming alcoholic beverages during fruit meals and limit the intake of water added with lemon juice. Or honey, as with other meals, they should be limited to vegetables only, without meat and alcohol.
Finally, there is a reasonable and very important advice, which should be taken into consideration, since we are used to eating fruit at the end of meals in normal cases as a secondary color of food, and we often reject it. if we feel full, and if we are more eager to realize the desired benefit from food, remove meat from our meals and keep fruit, or start our food with fruit instead of ending with them as a secondary food, and if this is against the custom that modern society has become accustomed to, then it is very much in agreement with what nature has become accustomed to in terms of being able to enjoy the fruit as a staple food. is not reasonable for us to deny a fundamental truth left by nature, to submit to an artificial custom established by man. Fruit is not some kind of nutritional luxury you can do without, but the opposite is true.
Another thing that we are used to is a certain waste of what nature has loved us, and by that I mean the habit of peeling the fruits before eating them, as a kind of false "dressing" of which the company took notice. It contains food that is not allowed to be lost, and that what the pulp contains is essential for the skin, which contains vitamins and yeasts (diastase) which facilitate digestion and help the stomach in its operation. Which plays an important role in building and stabilizing bones.
It is not necessary for us to say that the call to eat fruit without peeling it does not include bananas, oranges and watermelons, as common sense indicates that eating these peels is impossible, in addition to the fact that the benefits they contain can only be obtained through processes of modification and change so that they can be used.
There is absolutely no truth in what is said that eating fruit peels causes appendicitis, because inflammation means the presence of germs that kill and inflame, while there is nothing in it. the skin that's causing anything, especially if you chew well. On the contrary, its advantage is certain in eliminating constipation. As it contains cellulose fibers which stimulate the stool, stimulate it and help it perform their rotational movements.
Finally, it is necessary to extend to an important aspect, which is the preference to eat fruit without using a knife, because the biting process strengthens the teeth and cleans them, more than any tonic or cleanser created by the modern city.
In short, then ... that eating fruit is not an obligation that a person can take or not take, but rather a major nutritional duty, created by nature, which is healing and adequate for its builders. It is their duty to put it out of their consideration and concern first. And to know the characteristics of each of the fruits in order to be aware of what they choose and what they eat, and to benefit from this knowledge, in the treatment of many pathological conditions that fruits, with characteristics and different characteristics, can eliminate and eliminate them, and add vitality and activity to the body of their eaters.
